So grateful to be headed to The Heartland Spa for the weekend and to be speaking on "Mindfulness" Saturday night. Looking forward to rejuvenation, visiting with new and old friends, sunrise walks, water aerobics, yoga, healthy meals, inspirational talks and more:))
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Katie Lyons, LCSW - 2023 Best of Chicago Award
Psychotherapy, Mindfulness Training, Performance Enhancement, Coaching
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