My Blog

My Life

BEHIND THE JERSEY: UNCOVERING MENTAL HEALTH AND SPORTS

I am very excited to be part of a Panel Discussion on Mental Health in Sports, Tuesday, April 28, 2015, 2-5pm at DePaul University at 1...

Expanding My Private Practice

I am thrilled to announce this summer I will be cutting back my hours at Northwestern Medicine to expand my private practice. I am...

Meet "Callie"

On August 11, I brought Callie, a 18 month old Lab Mix home. I haven't posted before now because she has been keeping me very busy....

MINDFUL WEEKEND AT THE HEARTLAND SPA

So grateful to be headed to The Heartland Spa for the weekend and to be speaking on "Mindfulness" Saturday night. Looking forward to...

CLARITY AND KENO

It is with a heavy heart I share my thoughts and feelings. I have had a cold for the past week and as a result have been spending more...

Grief, Support, Journaling/Blogging Social Media and Recovery

I said good-bye to Keno last Friday, April 5, 2013 in the presence of our favorite vet, Jim Dickes at Uptown Animal Hospital (shout out...

"You Will Know When it is Time"

I first met Keno Memorial Day weekend 2001, he was four years old, A good samaritan had boarded him for months prior to our meeting (to...

The Heartland Spa

Just returned from The Heatland Spa in Gilman, IL Saturday began with a beautiful two-mile walk, a great breakfast, a little reading and...